Workouts

10 min Arms & Light Weights
Denis Morton
Monday 4/1/24 @ 12:22 PM
Difficulty: 6.65 / 10
 
Monday 4/1/24 @ 12:10 PM
Difficulty: NaN / 10
36kj
53rpm
41%
12mph
Monday 4/1/24 @ 11:39 AM
Difficulty: NaN / 10
125kj
53rpm
42%
13mph
10 min Arms & Light Weights
Denis Morton
Friday 3/29/24 @ 2:22 PM
Difficulty: 6.69 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/29/24 @ 1:19 PM
Difficulty: 7.08 / 10
204kj
52rpm
38%
12mph
10 min Arms & Light Weights
Olivia Amato
Thursday 3/28/24 @ 12:31 PM
Difficulty: 5.78 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/28/24 @ 11:42 AM
Difficulty: 7.43 / 10
169kj
57rpm
39%
13mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/27/24 @ 2:55 PM
Difficulty: 6.69 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/27/24 @ 2:9 PM
Difficulty: 7.09 / 10
161kj
54rpm
42%
12mph
10 min Arms & Light Weights
Denis Morton
Sunday 3/24/24 @ 12:45 PM
Difficulty: 6.69 / 10