ericawl
Boston, MA
Total Rides: 540
Following
ericawl
Boston, MA
Total Rides: 540
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 1/24/24 @ 12:40 AM
Difficulty: 6.86 / 10
166kj
73rpm
47%
18mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/21/24 @ 2:1 PM
Difficulty: 6.95 / 10
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 1/16/24 @ 5:58 PM
Difficulty: 7.53 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 1/14/24 @ 7:40 PM
Difficulty: 7.63 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/13/24 @ 12:59 PM
Difficulty: 7.42 / 10