Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Sunday 2/11/24 @ 1:49 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 2/9/24 @ 9:22 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 2/7/24 @ 10:6 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 2/6/24 @ 11:46 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 2/5/24 @ 4:21 PM
Difficulty: 7.67 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/2/24 @ 6:26 PM
Difficulty: 8 / 10
 
30 min Lizzo Ride
Robin Arzón
Thursday 2/1/24 @ 5:18 PM
Difficulty: 7.68 / 10
227kj
79rpm
43%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/31/24 @ 6:8 PM
Difficulty: 7.53 / 10
205kj
85rpm
39%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/30/24 @ 2:9 AM
Difficulty: 0 / 10
 
60 min 90s Rock Total Strength
Andy Speer
Thursday 1/25/24 @ 12:12 AM
Difficulty: 7.55 / 10