Workouts

20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/10/24 @ 6:53 PM
Difficulty: 7.55 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 1/10/24 @ 4:56 PM
Difficulty: 6.91 / 10
150kj
81rpm
42%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 12:37 AM
Difficulty: 5.9 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Monday 1/8/24 @ 11:12 PM
Difficulty: 7.04 / 10
 
30 min Full Body Strength
Jess Sims
Monday 1/8/24 @ 10:38 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 9:1 PM
Difficulty: 6.69 / 10
 
20 min Restorative
Anna Greenberg
Saturday 1/6/24 @ 11:27 PM
Difficulty: 2.67 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Friday 1/5/24 @ 7:27 PM
Difficulty: 7.52 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Friday 1/5/24 @ 6:59 PM
Difficulty: 6.03 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 6:23 PM
Difficulty: 6.71 / 10