empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

Workouts

30 min House Walk
Olivia Amato
Friday 11/24/23 @ 8:40 PM
Difficulty: 5.67 / 10
View Class
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 11/24/23 @ 1:23 AM
Difficulty: 5.82 / 10
View Class
 
20 min Hike
Jess King
Friday 11/24/23 @ 1:1 AM
Difficulty: 6.78 / 10
View Class
 
10 min Cool Down Run
Susie Chan
Thursday 11/23/23 @ 6:27 PM
Difficulty: 4.37 / 10
View Class
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 11/23/23 @ 6:15 PM
Difficulty: 4.12 / 10
View Class
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 12:45 PM
Difficulty: 0 / 10
View Class
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 11/22/23 @ 7:36 PM
Difficulty: 4.12 / 10
View Class
 
10 min Pop Barre
Hannah Corbin
Tuesday 11/21/23 @ 12:55 PM
Difficulty: 5.45 / 10
View Class
 
20 min Dance Music Ride
Leanne Hainsby
Tuesday 11/21/23 @ 12:31 PM
Difficulty: 7.07 / 10
View Class
93kj
71rpm
37%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/20/23 @ 12:58 PM
Difficulty: 6.42 / 10
View Class