Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
emmimac
Atlanta
Total Rides: 1141
Following
emmimac
Atlanta
Total Rides: 1141
Following
Workouts
Previous Workouts
Next Workouts
Thursday 9/14/23 @ 12:39 PM
Difficulty: NaN / 10
View Class
21
kj
35
rpm
46
%
10
mph
15 min Core Strength
Rebecca Kennedy
Monday 9/11/23 @ 1:29 PM
Difficulty: 4.11 / 10
View Class
5 min Intro to Program
Rebecca Kennedy
Monday 9/11/23 @ 1:3 PM
Difficulty: 1.77 / 10
View Class
Friday 9/8/23 @ 5:53 PM
Difficulty: NaN / 10
View Class
92
kj
44
rpm
47
%
13
mph
5 min Intro to Program
Rebecca Kennedy
Tuesday 9/5/23 @ 2:52 PM
Difficulty: 1.77 / 10
View Class
5 min Intro to Program
Rebecca Kennedy
Tuesday 9/5/23 @ 12:44 PM
Difficulty: 1.77 / 10
View Class
Tuesday 9/5/23 @ 9:46 AM
Difficulty: NaN / 10
View Class
105
kj
49
rpm
50
%
15
mph
Monday 9/4/23 @ 8:41 PM
Difficulty: NaN / 10
View Class
112
kj
51
rpm
42
%
13
mph
Saturday 9/2/23 @ 3:28 PM
Difficulty: NaN / 10
View Class
186
kj
47
rpm
46
%
13
mph
Thursday 8/17/23 @ 12:36 PM
Difficulty: NaN / 10
View Class
110
kj
50
rpm
51
%
15
mph
Previous Workouts
Next Workouts