Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/3/22 @ 2:29 PM
Difficulty: 7 / 10
30 min Hollow Body + Line Work
Kirra Michel
Saturday 9/3/22 @ 1:51 PM
Difficulty: 6.74 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/29/22 @ 7:13 PM
Difficulty: 6.79 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 8/27/22 @ 1:30 PM
Difficulty: 6.94 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/25/22 @ 7:7 PM
Difficulty: 6.92 / 10