Workouts

10 min Glutes & Legs Strength
Daniel McKenna
Monday 8/22/22 @ 6:43 PM
Difficulty: 7.41 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 8/22/22 @ 6:20 PM
Difficulty: 6.7 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 8/19/22 @ 3:27 PM
Difficulty: 6.51 / 10
 
15 min AFO Ride: The 1975
Emma Lovewell
Friday 8/19/22 @ 3:11 PM
Difficulty: 0 / 10
83kj
80rpm
38%
15mph
15 min Low Impact Ride
Alex Toussaint
Thursday 8/18/22 @ 7:0 PM
Difficulty: 5.92 / 10
78kj
81rpm
36%
15mph
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Saturday 8/6/22 @ 6:25 PM
Difficulty: 6.62 / 10
 
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Wednesday 8/3/22 @ 6:18 PM
Difficulty: 7.5 / 10
 
20 min Future Shadowboxing
Kendall Toole
Sunday 7/31/22 @ 1:4 PM
Difficulty: 6.67 / 10
 
20 min Full Body Strength
Daniel McKenna
Tuesday 7/19/22 @ 7:40 PM
Difficulty: 7.25 / 10
 
10 min Barre
Hannah Corbin
Monday 7/18/22 @ 6:59 PM
Difficulty: 6.65 / 10