Workouts
138kj
82rpm
40%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 11/3/23 @ 12:0 PM
Difficulty: 7.02 / 10
Extra 10: Low Impact Ride
Kendall Toole
Thursday 11/2/23 @ 12:54 PM
Difficulty: 5.59 / 10
65kj
71rpm
43%
17mph
136kj
74rpm
43%
17mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/17/23 @ 3:49 PM
Difficulty: 6.82 / 10
146kj
79rpm
42%
18mph
150kj
77rpm
43%
18mph