Workouts

30 min Low Impact Ride
Emma Lovewell
Wednesday 5/3/23 @ 5:3 PM
Difficulty: 6.22 / 10
219kj
81rpm
41%
18mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 5/1/23 @ 3:31 AM
Difficulty: 1.5 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 4/19/23 @ 5:56 PM
Difficulty: 5.07 / 10
104kj
86rpm
39%
17mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 4/19/23 @ 5:39 PM
Difficulty: 6.69 / 10
114kj
76rpm
44%
18mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Saturday 4/15/23 @ 3:5 PM
Difficulty: 0 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Saturday 4/15/23 @ 2:25 PM
Difficulty: 7.58 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Wednesday 4/12/23 @ 9:30 PM
Difficulty: 7.78 / 10
219kj
76rpm
44%
17mph
5 min Cool Down Ride
Alex Toussaint
Monday 4/10/23 @ 8:9 PM
Difficulty: 3.97 / 10
24kj
66rpm
40%
15mph
30 min 2000s Hip Hop Ride
Kendall Toole
Monday 4/10/23 @ 7:37 PM
Difficulty: 7.85 / 10
219kj
78rpm
43%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 4/6/23 @ 10:59 PM
Difficulty: 6.73 / 10