egkoury
Boston
Total Rides: 395

Following

egkoury
Boston
Total Rides: 395

Following

Workouts

20 min Focus Flow: Hips
Aditi Shah
Monday 12/4/23 @ 10:48 PM
Difficulty: 4.92 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 11/30/23 @ 5:12 PM
Difficulty: 3.49 / 10
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18kj
72rpm
33%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 11/30/23 @ 4:39 PM
Difficulty: 7.63 / 10
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220kj
74rpm
44%
17mph
10 min Bodyweight Strength
Jess Sims
Friday 11/17/23 @ 1:1 PM
Difficulty: 6.27 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/9/23 @ 1:36 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Kendall Toole
Thursday 11/9/23 @ 1:11 PM
Difficulty: 6.38 / 10
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138kj
82rpm
40%
17mph
20 min Full Body Strength
Jess Sims
Tuesday 11/7/23 @ 1:49 PM
Difficulty: 6.81 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 11/3/23 @ 12:0 PM
Difficulty: 7.02 / 10
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Extra 10: Low Impact Ride
Kendall Toole
Thursday 11/2/23 @ 12:54 PM
Difficulty: 5.59 / 10
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65kj
71rpm
43%
17mph
20 min House Ride
Kendall Toole
Thursday 11/2/23 @ 12:32 PM
Difficulty: 7.38 / 10
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136kj
74rpm
43%
17mph