Workouts

30 min Low Impact Ride
Emma Lovewell
Wednesday 3/15/23 @ 5:35 PM
Difficulty: 6.4 / 10
206kj
78rpm
42%
17mph
5 min Relaxing Meditation
Aditi Shah
Monday 3/13/23 @ 2:54 AM
Difficulty: 4 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 3/3/23 @ 12:26 AM
Difficulty: 7.62 / 10
 
10 min Core Strength
Jess Sims
Friday 3/3/23 @ 12:15 AM
Difficulty: 6.81 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 12:18 AM
Difficulty: 4.17 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 2/28/23 @ 11:38 PM
Difficulty: 7.18 / 10
214kj
75rpm
44%
17mph
20 min Low Impact Ride
Emma Lovewell
Friday 2/24/23 @ 1:15 PM
Difficulty: 5.9 / 10
136kj
82rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Friday 2/24/23 @ 12:57 PM
Difficulty: 6.22 / 10
 
30 min Mariah Carey Full Body Strength
Jess Sims
Thursday 2/23/23 @ 10:23 PM
Difficulty: 7.39 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 2/22/23 @ 10:52 PM
Difficulty: 4.36 / 10