Workouts

10 min Climb Ride
Sam Yo
Thursday 7/14/22 @ 1:5 PM
Difficulty: 7.58 / 10
101kj
77rpm
53%
20mph
30 min Spotify Summer Hits Run
Susie Chan
Tuesday 7/12/22 @ 12:20 PM
Difficulty: 6.51 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 7/4/22 @ 2:40 PM
Difficulty: 6.39 / 10
486kj
85rpm
55%
24mph
5 min Cool Down Ride
Hannah Corbin
Sunday 7/3/22 @ 1:48 PM
Difficulty: 3.56 / 10
52kj
78rpm
49%
20mph
20 min Climb Ride
Kendall Toole
Sunday 7/3/22 @ 1:26 PM
Difficulty: 8.15 / 10
342kj
82rpm
59%
24mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 6/26/22 @ 2:54 PM
Difficulty: 3.28 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Sunday 6/26/22 @ 2:3 PM
Difficulty: 8.13 / 10
720kj
80rpm
58%
24mph
15 min Country Ride
Olivia Amato
Sunday 6/19/22 @ 5:38 PM
Difficulty: 7.32 / 10
256kj
86rpm
56%
24mph
10 min Low Impact Ride
Emma Lovewell
Saturday 6/18/22 @ 5:20 PM
Difficulty: 4.99 / 10
172kj
86rpm
57%
24mph
20 min R&B Ride
Hannah Frankson
Saturday 6/18/22 @ 4:58 PM
Difficulty: 7.21 / 10
343kj
87rpm
56%
24mph