Workouts

10 min Full Body Stretch
Daniel McKenna
Sunday 8/14/22 @ 8:39 PM
Difficulty: 0 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/7/22 @ 1:26 PM
Difficulty: 7.01 / 10
562kj
85rpm
59%
25mph
5 min Cool Down Ride
Olivia Amato
Saturday 8/6/22 @ 3:37 PM
Difficulty: 3.35 / 10
64kj
94rpm
46%
22mph
20 min Climb Ride
Denis Morton
Saturday 8/6/22 @ 3:15 PM
Difficulty: 7.77 / 10
373kj
86rpm
58%
25mph
20 min Low Impact Ride
Ally Love
Sunday 7/31/22 @ 5:23 PM
Difficulty: 5.97 / 10
313kj
88rpm
53%
23mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/24/22 @ 1:27 PM
Difficulty: 7.47 / 10
784kj
82rpm
59%
24mph
30 min 2000s Ride
Kendall Toole
Saturday 7/23/22 @ 2:12 PM
Difficulty: 7.53 / 10
510kj
86rpm
57%
24mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/17/22 @ 1:26 PM
Difficulty: 7.45 / 10
789kj
82rpm
59%
25mph
20 min Recovery Ride
Emma Lovewell
Saturday 7/16/22 @ 3:33 PM
Difficulty: 4.74 / 10
297kj
90rpm
51%
23mph
20 min Tabata Ride
Hannah Frankson
Thursday 7/14/22 @ 1:17 PM
Difficulty: 7.78 / 10
168kj
85rpm
45%
18mph