Workouts

20 min Recovery Ride
Sam Yo
Sunday 6/12/22 @ 5:8 PM
Difficulty: 4.43 / 10
319kj
88rpm
54%
24mph
10 min Climb Ride
Sam Yo
Sunday 6/12/22 @ 4:56 PM
Difficulty: 7.5 / 10
184kj
75rpm
65%
25mph
30 min 90s Ride
Jenn Sherman
Sunday 6/5/22 @ 2:47 PM
Difficulty: 7.59 / 10
509kj
85rpm
57%
24mph
20 min Climb Ride
Denis Morton
Sunday 5/29/22 @ 3:18 PM
Difficulty: 8.15 / 10
341kj
87rpm
55%
24mph
10 min Low Impact Ride
Hannah Frankson
Sunday 5/22/22 @ 2:49 PM
Difficulty: 4.46 / 10
170kj
84rpm
57%
24mph
30 min Climb Ride
Ben Alldis
Sunday 5/15/22 @ 2:19 PM
Difficulty: 8.4 / 10
490kj
80rpm
58%
24mph
30 min R&B Ride
Hannah Corbin
Sunday 5/8/22 @ 2:1 PM
Difficulty: 7.23 / 10
497kj
83rpm
57%
24mph
10 min Lower Body Stretch
Selena Samuela
Sunday 4/24/22 @ 7:36 PM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Olivia Amato
Sunday 4/17/22 @ 5:52 PM
Difficulty: 6.02 / 10
370kj
86rpm
58%
25mph
10 min Low Impact Ride
Denis Morton
Sunday 4/10/22 @ 6:58 PM
Difficulty: 4.54 / 10
182kj
81rpm
60%
25mph