Workouts
30 min Full Body Strength
Callie Gullickson
Tuesday 8/29/23 @ 10:35 PM
Difficulty: 7.07 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Monday 8/28/23 @ 12:11 PM
Difficulty: 3.08 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 8/27/23 @ 11:48 PM
Difficulty: 2.89 / 10
228kj
80rpm
42%
17mph
5 min Mindfulness Meditation: Body
Aditi Shah
Saturday 8/26/23 @ 7:59 PM
Difficulty: 2.78 / 10
5 min Intro to Mindfulness of Body
Aditi Shah
Saturday 8/26/23 @ 7:54 PM
Difficulty: 2.57 / 10