Workouts

20 min Low Impact Ride
Alex Toussaint
Saturday 12/30/23 @ 9:31 PM
Difficulty: 6.18 / 10
79kj
60rpm
39%
14mph
60 min Walk + Run
Kirsten Ferguson
Saturday 12/30/23 @ 4:18 PM
Difficulty: 7.25 / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 12/30/23 @ 1:48 PM
Difficulty: 3.56 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 12/30/23 @ 3:29 AM
Difficulty: 4.56 / 10
14kj
35rpm
35%
7mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/30/23 @ 2:41 AM
Difficulty: 7.9 / 10
149kj
61rpm
37%
13mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Saturday 12/30/23 @ 2:28 AM
Difficulty: 5.37 / 10
30kj
60rpm
35%
12mph
20 min Sleep Meditation
Kirra Michel
Friday 12/29/23 @ 11:17 AM
Difficulty: 3 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 12/29/23 @ 12:41 AM
Difficulty: 4.1 / 10
 
15 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 12:19 AM
Difficulty: 6.44 / 10
 
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Thursday 12/28/23 @ 11:58 PM
Difficulty: 4.55 / 10