Workouts

20 min HIIT Ride
Alex Toussaint
Thursday 12/28/23 @ 11:36 PM
Difficulty: 7.71 / 10
98kj
66rpm
40%
15mph
20 min Glutes & Legs Strength
Rad Lopez
Thursday 12/28/23 @ 11:14 PM
Difficulty: 7.3 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 12/28/23 @ 11:41 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 12/28/23 @ 4:31 AM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 12/28/23 @ 1:45 AM
Difficulty: 6.07 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 12/28/23 @ 1:34 AM
Difficulty: 4.28 / 10
35kj
53rpm
41%
13mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/28/23 @ 12:47 AM
Difficulty: 8.01 / 10
223kj
62rpm
43%
15mph
10 min Cool Down Walk
Matty Maggiacomo
Wednesday 12/27/23 @ 10:56 PM
Difficulty: 3 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 12/27/23 @ 2:14 AM
Difficulty: 5.86 / 10
32kj
50rpm
41%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 12/27/23 @ 1:43 AM
Difficulty: 7.77 / 10
119kj
60rpm
40%
14mph