Workouts
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Monday 1/1/24 @ 8:56 PM
Difficulty: 6.5 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Monday 1/1/24 @ 8:6 PM
Difficulty: 6.16 / 10
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 7:54 PM
Difficulty: 0 / 10
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Sunday 12/31/23 @ 7:6 PM
Difficulty: 4.34 / 10
31kj
55rpm
38%
12mph
184kj
63rpm
39%
14mph
29kj
62rpm
34%
12mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 11:58 AM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/30/23 @ 9:52 PM
Difficulty: 7.47 / 10