Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 4/25/23 @ 3:54 PM
Difficulty: 7.38 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Monday 4/24/23 @ 10:20 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 1:57 PM
Difficulty: 6.97 / 10
187kj
81rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Thursday 4/20/23 @ 3:29 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/20/23 @ 3:17 PM
Difficulty: 5.22 / 10
 
20 min Pop Punk Ride
Denis Morton
Thursday 4/20/23 @ 2:53 PM
Difficulty: 7.25 / 10
215kj
80rpm
49%
20mph
30 min Pop Walk
Kirsten Ferguson
Monday 4/17/23 @ 12:56 PM
Difficulty: 6.13 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Friday 4/14/23 @ 1:0 PM
Difficulty: 7.87 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/13/23 @ 11:42 PM
Difficulty: 6.22 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 4/11/23 @ 8:35 PM
Difficulty: 0 / 10