Workouts

5 min Core Strength
Emma Lovewell
Monday 4/10/23 @ 4:52 PM
Difficulty: 6.22 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 4:26 PM
Difficulty: 6.62 / 10
 
45 min Hip Hop Full Body Strength
Jess Sims
Friday 4/7/23 @ 4:26 PM
Difficulty: 7.61 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 4/7/23 @ 4:17 AM
Difficulty: 2.66 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/6/23 @ 9:27 PM
Difficulty: 7.53 / 10
248kj
73rpm
47%
18mph
5 min Core Strength
Robin Arzón
Wednesday 4/5/23 @ 4:36 PM
Difficulty: 6.47 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/5/23 @ 3:56 PM
Difficulty: 8.68 / 10
267kj
73rpm
48%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 4/5/23 @ 3:50 PM
Difficulty: 4.33 / 10
34kj
86rpm
38%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 4/4/23 @ 3:57 PM
Difficulty: 8.75 / 10
 
10 min Core Strength
Jess Sims
Monday 4/3/23 @ 4:34 PM
Difficulty: 6.81 / 10