Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 9:19 PM
Difficulty: 3.32 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 10:22 PM
Difficulty: 6.27 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 5/1/23 @ 9:59 PM
Difficulty: 7.23 / 10
 
15 min Pop Punk Ride
Cody Rigsby
Monday 5/1/23 @ 9:43 PM
Difficulty: 6.78 / 10
122kj
75rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Saturday 4/29/23 @ 4:49 PM
Difficulty: 6.22 / 10
 
Saturday 60: 2000s
Jess Sims
Saturday 4/29/23 @ 3:55 PM
Difficulty: 8.3 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/28/23 @ 8:57 PM
Difficulty: 8.03 / 10
206kj
69rpm
45%
17mph
10 min Core Strength
Ben Alldis
Thursday 4/27/23 @ 2:12 PM
Difficulty: 6.57 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 4/26/23 @ 10:57 PM
Difficulty: 7.25 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/26/23 @ 10:50 PM
Difficulty: 0 / 10