Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 1:58 AM
Difficulty: 3.33 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/19/22 @ 1:42 AM
Difficulty: 6.98 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/19/22 @ 12:46 AM
Difficulty: 8.18 / 10
571kj
76rpm
54%
22mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/15/22 @ 4:29 PM
Difficulty: 3.52 / 10
 
10 min Core Strength
Adrian Williams
Saturday 1/15/22 @ 4:18 PM
Difficulty: 6.13 / 10
 
10 min Climb Ride
Robin Arzón
Saturday 1/15/22 @ 3:41 PM
Difficulty: 8.69 / 10
130kj
62rpm
63%
22mph
30 min 90s Ride
Denis Morton
Saturday 1/15/22 @ 3:9 PM
Difficulty: 7.44 / 10
371kj
79rpm
53%
21mph
30 min Classical Walk
Becs Gentry
Friday 1/14/22 @ 12:3 AM
Difficulty: 4.52 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/12/22 @ 1:26 AM
Difficulty: 3.83 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/12/22 @ 12:41 AM
Difficulty: 8.02 / 10
353kj
79rpm
52%
21mph