dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

5 min Post-Ride Stretch
Callie Gullickson
Thursday 1/27/22 @ 1:33 AM
Difficulty: 3.43 / 10
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20 min 90s Rock Ride
Ben Alldis
Thursday 1/27/22 @ 1:5 AM
Difficulty: 7.43 / 10
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250kj
84rpm
50%
22mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 1/27/22 @ 12:36 AM
Difficulty: 6.44 / 10
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10 min Core Strength
Olivia Amato
Thursday 1/27/22 @ 12:20 AM
Difficulty: 7.81 / 10
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20 min Chest & Back Strength
Rad Lopez
Wednesday 1/26/22 @ 12:40 AM
Difficulty: 7.05 / 10
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10 min Core Strength
Rad Lopez
Wednesday 1/26/22 @ 12:26 AM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 1/23/22 @ 5:20 PM
Difficulty: 3.67 / 10
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45 min Tabata Ride
Ally Love
Sunday 1/23/22 @ 4:22 PM
Difficulty: 9.04 / 10
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566kj
80rpm
52%
22mph
20 min Bodyweight Strength
Ben Alldis
Thursday 1/20/22 @ 12:38 AM
Difficulty: 7.28 / 10
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10 min Core Strength
Callie Gullickson
Thursday 1/20/22 @ 12:24 AM
Difficulty: 6.82 / 10
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