Workouts
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 5/20/20 @ 6:43 PM
Difficulty: 8.57 / 10
294kj
16rpm
100%
10mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/19/20 @ 4:5 PM
Difficulty: 8.57 / 10
280kj
34rpm
100%
21mph
464kj
27rpm
100%
17mph
45 min EDM/Electronic Dance Ride
Olivia Amato
Friday 5/15/20 @ 2:9 PM
Difficulty: 8.55 / 10
647kj
41rpm
94%
22mph
45 min Intervals & Arms Ride
Hannah Frankson
Thursday 5/14/20 @ 7:6 PM
Difficulty: 8.65 / 10
560kj
30rpm
100%
19mph
45 min EDM Ride: Live from Home
Irène Scholz
Thursday 5/14/20 @ 6:9 PM
Difficulty: 8.21 / 10
664kj
36rpm
99%
21mph
274kj
39rpm
91%
21mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/13/20 @ 9:38 PM
Difficulty: 8.63 / 10
532kj
32rpm
99%
20mph

29kj
5rpm
71%
2mph
595kj
42rpm
88%
21mph