Workouts
263kj
32rpm
100%
21mph
30 min HIIT Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 11:55 AM
Difficulty: 8.18 / 10
523kj
40rpm
100%
24mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/22/20 @ 10:41 PM
Difficulty: 3.77 / 10
394kj
32rpm
100%
19mph
481kj
37rpm
100%
24mph
45 min EDM/Electronic Dance Ride
Jess King
Saturday 4/18/20 @ 6:52 PM
Difficulty: 8.82 / 10
574kj
33rpm
97%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/15/20 @ 10:55 PM
Difficulty: 3.77 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 4/15/20 @ 10:7 PM
Difficulty: 8.61 / 10
621kj
33rpm
100%
21mph