Workouts

Monday 1/29/24 @ 12:36 PM
Difficulty: NaN / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Friday 1/26/24 @ 12:39 PM
Difficulty: 8.09 / 10
 
20 min Focus Flow: Standing Poses
Aditi Shah
Thursday 1/25/24 @ 9:26 PM
Difficulty: 4.99 / 10
 
10 min Hip Mobility
Hannah Corbin
Thursday 1/25/24 @ 9:13 PM
Difficulty: 4.03 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 1/24/24 @ 11:46 AM
Difficulty: 6.98 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Tuesday 1/23/24 @ 1:9 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 1:0 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/23/24 @ 12:50 PM
Difficulty: 7.1 / 10
 
30 min HIIT Run
Hannah Frankson
Tuesday 1/23/24 @ 12:15 PM
Difficulty: 7.49 / 10
 
20 min Upper Body Strength
Selena Samuela
Monday 1/22/24 @ 1:17 PM
Difficulty: 7.5 / 10