drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

10 min Arms & Light Weights
Becs Gentry
Monday 1/22/24 @ 1:5 PM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/22/24 @ 12:55 PM
Difficulty: 0 / 10
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45 min Progression Run
Matt Wilpers
Monday 1/22/24 @ 12:7 PM
Difficulty: 7.94 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 1/18/24 @ 1:19 PM
Difficulty: 0 / 10
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45 min Endurance Run
Matt Wilpers
Thursday 1/18/24 @ 12:33 PM
Difficulty: 7.36 / 10
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10 min Rock Shadowboxing
Jermaine Johnson
Wednesday 1/17/24 @ 12:59 PM
Difficulty: 6.07 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 11:41 AM
Difficulty: 7.21 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/16/24 @ 1:24 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 1:3 PM
Difficulty: 6.88 / 10
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10 min Core Strength
Rad Lopez
Tuesday 1/16/24 @ 12:52 PM
Difficulty: 6.94 / 10
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