Workouts
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 11/5/23 @ 1:41 PM
Difficulty: 7.23 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/5/23 @ 12:58 PM
Difficulty: 6.39 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 11/2/23 @ 12:12 PM
Difficulty: 5.73 / 10
Extra 10: Betty Who Walk
Matty Maggiacomo
Thursday 11/2/23 @ 11:34 AM
Difficulty: 4.91 / 10