Workouts

20 min Arms & Shoulders Strength
Chase Tucker
Sunday 11/5/23 @ 1:41 PM
Difficulty: 7.23 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Sunday 11/5/23 @ 1:20 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Sunday 11/5/23 @ 1:9 PM
Difficulty: 6.09 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/5/23 @ 12:58 PM
Difficulty: 6.39 / 10
 
5 KM Alaska Eklutna Lake Run
Saturday 11/4/23 @ 12:35 PM
Difficulty: 0 / 10
 
45 min Endurance Run
Susie Chan
Saturday 11/4/23 @ 11:49 AM
Difficulty: 7.24 / 10
 
30 min Endurance Run
Selena Samuela
Saturday 11/4/23 @ 11:17 AM
Difficulty: 7.16 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 11/2/23 @ 12:12 PM
Difficulty: 5.73 / 10
 
20 min Slow Flow
Nico Sarani
Thursday 11/2/23 @ 11:48 AM
Difficulty: 4.31 / 10
 
Extra 10: Betty Who Walk
Matty Maggiacomo
Thursday 11/2/23 @ 11:34 AM
Difficulty: 4.91 / 10