drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

45 min Endurance Run
Becs Gentry
Thursday 11/9/23 @ 12:4 PM
Difficulty: 7.46 / 10
View Class
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/7/23 @ 1:20 PM
Difficulty: 6.84 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 12:59 PM
Difficulty: 7.27 / 10
View Class
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 12:49 PM
Difficulty: 5.39 / 10
View Class
 
30 min Intervals Row
Ash Pryor
Tuesday 11/7/23 @ 12:17 PM
Difficulty: 6.52 / 10
View Class
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/6/23 @ 1:21 PM
Difficulty: 7.51 / 10
View Class
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 1:0 PM
Difficulty: 6.77 / 10
View Class
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 12:49 PM
Difficulty: 5.83 / 10
View Class
 
20 min 80s Run
Hannah Frankson
Monday 11/6/23 @ 12:27 PM
Difficulty: 6.86 / 10
View Class
 
30 min Intervals Run
Hannah Frankson
Monday 11/6/23 @ 11:56 AM
Difficulty: 7.38 / 10
View Class