Workouts

45 min Power Walk
Matty Maggiacomo
Thursday 11/2/23 @ 10:48 AM
Difficulty: 6.82 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Wednesday 11/1/23 @ 12:6 PM
Difficulty: 7.32 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 11/1/23 @ 11:55 AM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/1/23 @ 11:45 AM
Difficulty: 6.05 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/1/23 @ 11:25 AM
Difficulty: 7.26 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 12:13 PM
Difficulty: 7.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 11:59 AM
Difficulty: 7.38 / 10
 
Tuesday 10/31/23 @ 11:25 AM
Difficulty: NaN / 10
152kj
71rpm
38%
15mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/31/23 @ 11:6 AM
Difficulty: 8.48 / 10
80kj
56rpm
43%
13mph
10 min Barre
Hannah Corbin
Monday 10/30/23 @ 12:18 PM
Difficulty: 6.65 / 10