Workouts

5 min Warm Up Ride
Leanne Hainsby
Saturday 11/23/24 @ 4:33 PM
Difficulty: 0 / 10
38kj
86rpm
40%
18mph
5 min Warm Up Ride
Denis Morton
Saturday 11/23/24 @ 4:27 PM
Difficulty: 4.14 / 10
36kj
84rpm
40%
17mph
5 min Warm Up Ride
Camila Ramón
Saturday 11/23/24 @ 4:22 PM
Difficulty: 4.87 / 10
38kj
84rpm
41%
18mph
15 min 80s Rock Ride
Bradley Rose
Saturday 11/23/24 @ 4:4 PM
Difficulty: 6.83 / 10
122kj
78rpm
44%
18mph
30 min 2000s Pop Walk
Jon Hosking
Friday 11/22/24 @ 4:23 PM
Difficulty: 6.1 / 10
 
30 min Dance Music Run
Jon Hosking
Friday 11/22/24 @ 3:50 PM
Difficulty: 7.2 / 10
 
5 min Warm Up Ride
Bradley Rose
Friday 11/22/24 @ 3:42 PM
Difficulty: 3.88 / 10
30kj
92rpm
35%
16mph
5 min Warm Up Ride
Bradley Rose
Friday 11/22/24 @ 3:37 PM
Difficulty: 3.92 / 10
26kj
85rpm
35%
15mph
5 min Warm Up Ride
Bradley Rose
Thursday 11/21/24 @ 10:43 PM
Difficulty: 4.02 / 10
34kj
80rpm
40%
17mph
5 min Warm Up Ride
Bradley Rose
Thursday 11/21/24 @ 10:38 PM
Difficulty: 4.01 / 10
34kj
78rpm
41%
17mph