Workouts

5 min Warm Up Ride
Sam Yo
Sunday 11/24/24 @ 5:47 PM
Difficulty: 0 / 10
41kj
82rpm
43%
18mph
5 min Warm Up Ride
Sam Yo
Sunday 11/24/24 @ 5:42 PM
Difficulty: 0 / 10
40kj
85rpm
41%
18mph
5 min Warm Up Ride
Jenn Sherman
Sunday 11/24/24 @ 5:36 PM
Difficulty: 4.27 / 10
33kj
80rpm
40%
17mph
30 min Intervals Row
Alex Karwoski
Sunday 11/24/24 @ 4:59 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Saturday 11/23/24 @ 5:6 PM
Difficulty: 4.13 / 10
31kj
93rpm
35%
16mph
5 min Warm Up Ride
Denis Morton
Saturday 11/23/24 @ 5:1 PM
Difficulty: 4.67 / 10
34kj
98rpm
35%
17mph
5 min Warm Up Ride
Camila Ramón
Saturday 11/23/24 @ 4:55 PM
Difficulty: 4.99 / 10
39kj
83rpm
42%
18mph
5 min Warm Up Ride
Denis Morton
Saturday 11/23/24 @ 4:50 PM
Difficulty: 4.36 / 10
35kj
83rpm
40%
17mph
5 min Warm Up Ride
Camila Ramón
Saturday 11/23/24 @ 4:44 PM
Difficulty: 6.13 / 10
41kj
82rpm
43%
18mph
5 min Warm Up Ride
Camila Ramón
Saturday 11/23/24 @ 4:38 PM
Difficulty: 4.64 / 10
37kj
83rpm
41%
18mph