Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 9/15/22 @ 10:7 AM
Difficulty: 4.04 / 10
209kj
78rpm
40%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/13/22 @ 10:51 AM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Tuesday 9/13/22 @ 10:19 AM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 9/13/22 @ 10:8 AM
Difficulty: 4.04 / 10
5kj
68rpm
15%
6mph
201kj
83rpm
35%
16mph