downtown_brown
Lavallette, NJ
Total Rides: 679

Following

downtown_brown
Lavallette, NJ
Total Rides: 679

Following

Workouts

30 min Full Body Strength
Callie Gullickson
Wednesday 10/4/23 @ 8:21 PM
Difficulty: 6.98 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/3/23 @ 2:35 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 10/3/23 @ 2:4 PM
Difficulty: 7.15 / 10
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117kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/1/23 @ 6:23 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 10/1/23 @ 5:52 PM
Difficulty: 7.77 / 10
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130kj
69rpm
36%
14mph
10 min Full Body Stretch
Ben Alldis
Saturday 9/30/23 @ 3:49 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 9/30/23 @ 3:26 PM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 9/29/23 @ 3:42 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Sam Yo
Friday 9/29/23 @ 2:56 PM
Difficulty: 7.34 / 10
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181kj
67rpm
36%
13mph
10 min Full Body Stretch
Ben Alldis
Wednesday 9/27/23 @ 7:20 PM
Difficulty: 3.9 / 10
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