downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 1/13/22 @ 9:40 PM
Difficulty: 3.65 / 10
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18kj
66rpm
35%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 8:54 PM
Difficulty: 6.95 / 10
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191kj
80rpm
33%
14mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 1/12/22 @ 9:34 PM
Difficulty: 3.37 / 10
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Wednesday 1/12/22 @ 8:57 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 9:44 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 1/11/22 @ 9:38 PM
Difficulty: 3.3 / 10
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12kj
78rpm
25%
11mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/11/22 @ 8:53 PM
Difficulty: 7.81 / 10
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196kj
79rpm
33%
14mph
Monday 1/10/22 @ 8:51 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 8:8 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 8:3 PM
Difficulty: 3.22 / 10
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15kj
85rpm
26%
12mph