downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

Workouts

30 min Morning Yoga Flow
Denis Morton
Monday 1/17/22 @ 3:15 PM
Difficulty: 5.31 / 10
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10 min Core for Runners
Becs Gentry
Sunday 1/16/22 @ 8:4 PM
Difficulty: 5.51 / 10
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20 min Power Walk
Kirsten Ferguson
Sunday 1/16/22 @ 7:39 PM
Difficulty: 5.36 / 10
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Sunday 1/16/22 @ 7:13 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 1/15/22 @ 3:7 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ally Love
Saturday 1/15/22 @ 3:1 PM
Difficulty: 3.87 / 10
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20kj
68rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 2:0 PM
Difficulty: 7.11 / 10
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263kj
80rpm
33%
14mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/15/22 @ 1:39 PM
Difficulty: 4.24 / 10
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14kj
70rpm
28%
10mph
Friday 1/14/22 @ 8:47 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Callie Gullickson
Thursday 1/13/22 @ 9:47 PM
Difficulty: 3.43 / 10
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