downsizingamy
Shrewsbury, MA
Total Rides: 114
Following
downsizingamy
Shrewsbury, MA
Total Rides: 114
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/9/22 @ 7:17 PM
Difficulty: 6.81 / 10
187kj
82rpm
32%
14mph
14kj
82rpm
25%
11mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 6:21 PM
Difficulty: 7.28 / 10
249kj
80rpm
33%
14mph
10 min Chest & Back Strength
Selena Samuela
Wednesday 1/5/22 @ 9:2 PM
Difficulty: 6.11 / 10
20kj
67rpm
36%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 9:31 PM
Difficulty: 7.11 / 10
191kj
80rpm
33%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/3/22 @ 10:12 PM
Difficulty: 6.76 / 10