donotpet
Nashville
Total Rides: 657

Following

donotpet
Nashville
Total Rides: 657

Following

Workouts

30 min Recovery Run
Susie Chan
Tuesday 10/4/22 @ 9:31 PM
Difficulty: 5.65 / 10
View Class
 
5 min Post-Run Stretch
Jon Hosking
Friday 9/30/22 @ 9:45 PM
Difficulty: 3.26 / 10
View Class
 
Friday 9/30/22 @ 10:25 AM
Difficulty: NaN / 10
View Class
 
20 min Slow Flow
Kirra Michel
Thursday 9/29/22 @ 10:29 PM
Difficulty: 4.25 / 10
View Class
 
20 min Recovery Ride
Leanne Hainsby
Thursday 9/29/22 @ 10:7 PM
Difficulty: 5.16 / 10
View Class
127kj
81rpm
39%
16mph
Thursday 9/29/22 @ 10:41 AM
Difficulty: NaN / 10
View Class
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 9/28/22 @ 10:49 PM
Difficulty: 7.04 / 10
View Class
 
45 min Intervals Run
Olivia Amato
Wednesday 9/28/22 @ 9:58 PM
Difficulty: 7.83 / 10
View Class
 
45 min Marathon Race Prep
Susie Chan
Saturday 9/24/22 @ 3:41 PM
Difficulty: 6.86 / 10
View Class
 
Thursday 9/22/22 @ 10:28 AM
Difficulty: NaN / 10
View Class