Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 9/21/22 @ 10:40 PM
Difficulty: 7.12 / 10
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Tuesday 9/20/22 @ 10:14 PM
Difficulty: 6.96 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 9/19/22 @ 10:30 PM
Difficulty: 7.04 / 10
174kj
73rpm
40%
16mph