Workouts

45 min Intervals Run
Marcel Dinkins
Wednesday 10/12/22 @ 9:31 PM
Difficulty: 7.68 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Tuesday 10/11/22 @ 9:49 PM
Difficulty: 4.88 / 10
 
30 min EDM Run
Matt Wilpers
Tuesday 10/11/22 @ 9:11 PM
Difficulty: 7.3 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 10/10/22 @ 10:37 PM
Difficulty: 4.26 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 10/10/22 @ 10:26 PM
Difficulty: 6.29 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Monday 10/10/22 @ 9:39 PM
Difficulty: 7.96 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 10/9/22 @ 9:11 PM
Difficulty: 6.89 / 10
 
30 min Chest & Back Strength
Assal Arian
Friday 10/7/22 @ 7:19 PM
Difficulty: 7.32 / 10
 
30 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 10/5/22 @ 10:4 PM
Difficulty: 7.15 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/4/22 @ 10:5 PM
Difficulty: 7.65 / 10