Workouts

Tuesday 8/2/22 @ 10:35 AM
Difficulty: NaN / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 8/1/22 @ 10:8 PM
Difficulty: 6.23 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Monday 8/1/22 @ 9:33 PM
Difficulty: 7.54 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 7/30/22 @ 2:7 PM
Difficulty: 7.17 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 7/30/22 @ 1:17 PM
Difficulty: 6.96 / 10
 
30 min 2000s Full Body Strength
Andy Speer
Friday 7/29/22 @ 9:25 PM
Difficulty: 6.87 / 10
 
Thursday 7/28/22 @ 10:28 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 7/27/22 @ 10:47 PM
Difficulty: 4 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/27/22 @ 10:37 PM
Difficulty: 6.79 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 7/27/22 @ 10:2 PM
Difficulty: 7.52 / 10