Workouts
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 8/4/22 @ 11:7 PM
Difficulty: 3.59 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/3/22 @ 10:7 PM
Difficulty: 6.89 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/3/22 @ 9:33 PM
Difficulty: 7.34 / 10
20 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 8/2/22 @ 10:23 PM
Difficulty: 4.09 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 8/2/22 @ 9:51 PM
Difficulty: 7.17 / 10