Workouts

45 min Endurance Run
Matt Wilpers
Friday 8/5/22 @ 9:18 PM
Difficulty: 7.2 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 8/4/22 @ 11:7 PM
Difficulty: 3.59 / 10
 
Thursday 8/4/22 @ 10:49 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 8/3/22 @ 10:25 PM
Difficulty: 4 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/3/22 @ 10:7 PM
Difficulty: 6.89 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/3/22 @ 9:33 PM
Difficulty: 7.34 / 10
 
Wednesday 8/3/22 @ 10:12 AM
Difficulty: NaN / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 8/2/22 @ 10:23 PM
Difficulty: 4.09 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 8/2/22 @ 9:51 PM
Difficulty: 7.17 / 10
 
45 min House Run
Selena Samuela
Tuesday 8/2/22 @ 8:59 PM
Difficulty: 7.56 / 10