doloresumbridge
youtube.com/user/sguncer
Total Rides: 252

Following

doloresumbridge
youtube.com/user/sguncer
Total Rides: 252

Following

Workouts

10 min Cool Down Ride
Ben Alldis
Wednesday 2/3/21 @ 4:47 AM
Difficulty: 4.07 / 10
View Class
59kj
81rpm
39%
16mph
20 min HIIT Ride
Ben Alldis
Wednesday 2/3/21 @ 4:8 AM
Difficulty: 7.61 / 10
View Class
132kj
75rpm
42%
17mph
10 min Cool Down Ride
Ben Alldis
Tuesday 2/2/21 @ 5:3 AM
Difficulty: 4.25 / 10
View Class
62kj
83rpm
39%
16mph
20 min HIIT Ride
Ben Alldis
Tuesday 2/2/21 @ 4:39 AM
Difficulty: 7.61 / 10
View Class
135kj
77rpm
42%
17mph
10 min Cool Down Ride
Ben Alldis
Monday 2/1/21 @ 4:56 AM
Difficulty: 4.25 / 10
View Class
76kj
86rpm
41%
18mph
20 min HIIT Ride
Ben Alldis
Monday 2/1/21 @ 4:18 AM
Difficulty: 7.61 / 10
View Class
131kj
75rpm
42%
17mph
10 min Cool Down Ride
Ben Alldis
Sunday 1/31/21 @ 5:27 AM
Difficulty: 4.25 / 10
View Class
60kj
84rpm
38%
16mph
20 min HIIT Ride
Ben Alldis
Sunday 1/31/21 @ 4:58 AM
Difficulty: 7.61 / 10
View Class
126kj
75rpm
42%
16mph
15 min Tabata Ride
Ben Alldis
Saturday 1/30/21 @ 3:54 AM
Difficulty: 7.97 / 10
View Class
107kj
74rpm
44%
17mph
20 min HIIT Ride
Ben Alldis
Saturday 1/30/21 @ 3:24 AM
Difficulty: 7.61 / 10
View Class
122kj
75rpm
41%
16mph