Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/11/20 @ 12:3 PM
Difficulty: 8.07 / 10
208kj
70rpm
43%
16mph
10 min Arms Toning
Hannah Corbin
Monday 8/10/20 @ 12:33 PM
Difficulty: 7.08 / 10
 
30 min 70s Ride
Hannah Corbin
Monday 8/10/20 @ 11:57 AM
Difficulty: 7.97 / 10
246kj
74rpm
46%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 11:55 PM
Difficulty: 6.99 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 8/6/20 @ 12:9 PM
Difficulty: 8.52 / 10
244kj
71rpm
45%
17mph
45 min Power Yoga
Kristin McGee
Tuesday 8/4/20 @ 11:59 AM
Difficulty: 7.02 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Monday 8/3/20 @ 12:15 PM
Difficulty: 8.34 / 10
207kj
64rpm
44%
15mph
30 min Pop Ride
Hannah Corbin
Monday 8/3/20 @ 12:14 PM
Difficulty: 7.82 / 10
0kj
50rpm
31%
9mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/2/20 @ 10:17 PM
Difficulty: 8.31 / 10
354kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 12:22 AM
Difficulty: 7.37 / 10
kj
rpm
%
0mph