Workouts

45 min Pop Ride
Cody Rigsby
Saturday 9/12/20 @ 12:4 PM
Difficulty: 8.14 / 10
403kj
74rpm
48%
19mph
10 min Soca Arms Toning
Ally Love
Friday 9/11/20 @ 12:37 PM
Difficulty: 7.34 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:2 PM
Difficulty: 7.67 / 10
284kj
75rpm
49%
19mph
10 min Arms Toning
Cody Rigsby
Thursday 9/10/20 @ 12:32 PM
Difficulty: 7.23 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/10/20 @ 11:59 AM
Difficulty: 7.63 / 10
257kj
75rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:9 PM
Difficulty: 7.84 / 10
281kj
69rpm
51%
19mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 8/31/20 @ 10:32 PM
Difficulty: 8.11 / 10
224kj
71rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/27/20 @ 12:1 PM
Difficulty: 7.91 / 10
196kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 8/24/20 @ 11:59 AM
Difficulty: 8.52 / 10
223kj
67rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/13/20 @ 12:5 PM
Difficulty: 7.96 / 10
221kj
72rpm
45%
17mph