dfigiel1
West New York, NJ
Total Rides: 793

Following

dfigiel1
West New York, NJ
Total Rides: 793

Following

Workouts

30 min Halloween Ride
Cody Rigsby
Sunday 10/8/23 @ 2:25 PM
Difficulty: 7.74 / 10
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254kj
79rpm
45%
18mph
20 min Halloween Full Body Strength
Andy Speer
Thursday 10/5/23 @ 10:36 AM
Difficulty: 5.59 / 10
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30 min Halloween Ride
Jess King
Thursday 10/5/23 @ 10:5 AM
Difficulty: 7.57 / 10
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220kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 10/2/23 @ 10:50 AM
Difficulty: 0 / 10
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Monday 10/2/23 @ 10:4 AM
Difficulty: NaN / 10
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301kj
90rpm
37%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/1/23 @ 4:15 PM
Difficulty: 5.39 / 10
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10 min Halloween Cool Down Ride
Mila Lazar
Sunday 10/1/23 @ 3:58 PM
Difficulty: 4.2 / 10
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78kj
82rpm
42%
18mph
45 min Halloween Ride
Jess King
Sunday 10/1/23 @ 3:12 PM
Difficulty: 8.28 / 10
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381kj
81rpm
44%
19mph
5 min Halloween Warm Up Ride
Erik Jäger
Sunday 10/1/23 @ 3:7 PM
Difficulty: 4.38 / 10
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30kj
97rpm
33%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/30/23 @ 4:25 PM
Difficulty: 3.22 / 10
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