Workouts

15 min Pop Ride
Cody Rigsby
Saturday 9/30/23 @ 4:9 PM
Difficulty: 6.91 / 10
120kj
77rpm
44%
18mph
45 min RENT Ride
Christine D'Ercole
Saturday 9/30/23 @ 3:23 PM
Difficulty: 7.67 / 10
369kj
81rpm
43%
18mph
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Friday 9/29/23 @ 10:44 AM
Difficulty: 5.06 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/28/23 @ 11:38 AM
Difficulty: 3.27 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 11:7 AM
Difficulty: 8.44 / 10
206kj
73rpm
43%
17mph
30 min APIHM Bollywood Ride
Sam Yo
Thursday 9/28/23 @ 10:36 AM
Difficulty: 7.54 / 10
223kj
83rpm
41%
18mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/26/23 @ 10:33 AM
Difficulty: 3.78 / 10
 
30 min Halloween Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/26/23 @ 10:1 AM
Difficulty: 6.97 / 10
 
Monday 9/25/23 @ 10:15 AM
Difficulty: NaN / 10
324kj
89rpm
38%
18mph
Monday 9/25/23 @ 10:2 AM
Difficulty: NaN / 10
72kj
93rpm
36%
17mph