Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 10/21/23 @ 7:14 PM
Difficulty: 3.19 / 10
 
30 min Go Canada! Ride
Leanne Hainsby
Saturday 10/21/23 @ 6:44 PM
Difficulty: 7.77 / 10
229kj
88rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 10/21/23 @ 6:13 PM
Difficulty: 8.29 / 10
254kj
87rpm
42%
18mph
30 min Halloween Ride
Kendall Toole
Friday 10/20/23 @ 10:7 AM
Difficulty: 7.93 / 10
243kj
76rpm
45%
18mph
20 min Disney Arms & Shoulders Strength
Andy Speer
Monday 10/16/23 @ 10:26 AM
Difficulty: 5.99 / 10
 
30 min Halloween Ride
Erik Jäger
Sunday 10/15/23 @ 7:56 PM
Difficulty: 7.43 / 10
248kj
84rpm
43%
18mph
Wednesday 10/11/23 @ 11:22 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 10/9/23 @ 10:48 AM
Difficulty: 0 / 10
 
Monday 10/9/23 @ 10:4 AM
Difficulty: NaN / 10
264kj
88rpm
37%
17mph
20 min Halloween Ride
Bradley Rose
Sunday 10/8/23 @ 2:55 PM
Difficulty: 6.91 / 10
138kj
86rpm
39%
17mph