Workouts

10 min 2010s Rock Row
Alex Karwoski
Monday 1/15/24 @ 6:15 PM
Difficulty: 0 / 10
 
30 min Pop Bootcamp
Katie Wang
Monday 1/15/24 @ 5:24 PM
Difficulty: 7.71 / 10
 
30 min Move for You: Run
Hannah Frankson
Monday 1/15/24 @ 4:51 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 1/15/24 @ 3:8 PM
Difficulty: 7.79 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 1/15/24 @ 2:32 PM
Difficulty: 7.04 / 10
 
15 min Move for You: Boxing
Kendall Toole
Monday 1/15/24 @ 2:15 PM
Difficulty: 5.73 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Monday 1/15/24 @ 1:44 PM
Difficulty: 6.69 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 1/15/24 @ 12:18 PM
Difficulty: 7.02 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/15/24 @ 12:7 PM
Difficulty: 4.18 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 1/15/24 @ 11:55 AM
Difficulty: 3.45 / 10