Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/16/24 @ 2:25 PM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Upper Body
Katie Wang
Tuesday 1/16/24 @ 1:29 PM
Difficulty: 7.58 / 10
 
15 min Beginner Row
Becs Gentry
Tuesday 1/16/24 @ 12:36 PM
Difficulty: 5.32 / 10
 
20 min 90s Rock Run
Jon Hosking
Tuesday 1/16/24 @ 11:42 AM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Logan Aldridge
Tuesday 1/16/24 @ 11:21 AM
Difficulty: 6.31 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 1/16/24 @ 11:11 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 7:47 PM
Difficulty: 2.97 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 7:25 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Monday 1/15/24 @ 7:4 PM
Difficulty: 4.82 / 10
 
20 min 80s Walk
Susie Chan
Monday 1/15/24 @ 6:34 PM
Difficulty: 0 / 10